Jason Pickard shares his journey from successful trader on Wall Street, yet severely overweight, unhealthy, unhappy and feeling like life was just passing him by to becoming super healthy, focussed, living a life with meaning performing well in all aspects of life. He now coaches others to do the same based on his own journey of discovery and education from some of the world's best teachers and leaders.
We discussed:
2:50
Jason's Journey
15:50
8 Keys to Greater Wealth & Wellbeing
20:35
Be You!!!
32:40
Working In v Working Out
39:50
Standing Up v Sitting Down
46:20
Understanding Your Whole Body Intelligence
1:00:07
Centering - Learning to Say No!
1:09:29
Utilise Open Focus
1:16:05
Alter Your State
1:23:04
Challenge Yourself
You can find Jason @:
www.jasonpickard.org
Insta: jasonpickardofficial
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
bodychek.co.uk/
https://skinwebinar.com/
http://healthemeducation.vhx.tv/
https://www.youtube.com/@radicalhealthrebelpodcast