69 - The Biochemical, Emotional, Energetic & Structural Aspects of Gut Health with Samantha George

Join me in discussion with Functional Nutritionist Samantha George as we discuss holism and the myriad of causes that can lead to gut health problems.

Samantha shares her knowledge gained about gut health, not only through study, but through a lifetime of gut health challenges that she has learned to overcome.

We discussed:

2:20

Samantha's background

17:02

Holism and how it relates to gut symptoms

25:10

Energetics and gut health

34:20

Emotions and gut health

1:01:43

Biochemical aspects of gut health

1:17:24

Structural aspects of gut health

1:27:16

Incorporating changes to optimise gut health

You can find Samantha @:
https://www.instagram.com/samanthaghealthcoach/
https://www.healthyhappyhot.com/
https://www.instagram.com/re.precision.health/
https://www.instagram.com/wildfitnessofficial/

Chapters

• 2:20 Samantha's background
• 17:02 Holism and how it relates to gut symptoms
• 25:10 Energetics and gut health
• 34:20 Emotions and gut health
• 1:01:43 Biochemical aspects of gut health
• 1:17:24 Structural aspects of gut health
• 1:27:16 Incorporating changes to optimise gut health