71 - Your Hamster Wheels Are Causing Your Pain with Rob Brinded Artwork

Radical Health Rebel

Welcome to the Radical Health Rebel Podcast, where Leigh, a renowned Functional Medicine Practitioner, CHEK Practitioner, CHEK Faculty Instructor, Active Release Techniques® Therapist, Emotion Code Practitioner, author, and podcast host, takes you on a journey to achieve optimal health, wellness, and happiness. With his extensive training and years of clinical experience, Leigh provides a truly holistic approach to health that has proven effective even when other methods have failed.

Join us every week for insightful discussions and expert interviews focusing on chronic pain, gut health, and skin health. Leigh's diverse background and passion for holistic healing brings you valuable knowledge and practical tips from leading experts in the field. Whether you're struggling with persistent health issues or simply looking to enhance your well-being, the Radical Health Rebel Podcast is your go-to resource for achieving a vibrant and healthy life. Tune in and start your journey to radical health today!

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Radical Health Rebel

71 - Your Hamster Wheels Are Causing Your Pain with Rob Brinded

December 18, 2023 • Leigh Brandon • Episode 71

In this week's episode, I spoke with my long-term friend and former Strength & Conditioning/Rehabilitation Coach at Chelsea FC, Rob Brinded.

We went very deep down the rabbit hole discussing how our thoughts, beliefs and emotions affect our physical body, how we are set up with specific strengths and weaknesses we need to identify and how to become Masterless.

We discussed:

7:05

Rob's Journey