In this week's episode, I had the pleasure of interviewing one of my teachers, Reed Davis. Reed is a Double Board-Certified Holistic Health Practitioner (HHP) and Certified Nutritional Therapist (CNT) and a popular expert in functional lab testing and holistic lifestyle medicine.
Reed is the Founder of Functional Diagnostic Nutrition® and the FDN Certification Course with over 4000 graduates in 50 countries.
I really wanted to pick Reed brain on a few questions that I had floating around in my head on gut health and hormones.
We discussed:
2:30
Reed's background
9:07
Why the gut & the gut microbiome are crucial to overall health
29:46
The 4R Protocol
35:03
Reed's top 3 gut health tips
43:30
Stress hormones and steroid hormones
50:24
The Adrenal Fatigue Myth
58:40
Andropause
1:04:15
Sex Hormone Binding Globulin and free Testosterone
You can find Reed @:
https://fdntraining.com/radicalhealthrebel
https://www.instagram.com/fdntraining/
https://www.facebook.com/FunctionalDiagnosticNutrition/
https://www.youtube.com/@FDNtraining
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
HEAL THEM Education Programme - http://healthemeducation.vhx.tv/
Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast