Radical Health Rebel

89 - Sugar Addiction, Gut Health & Vitality with Jenn Edden

April 22, 2024 Leigh Brandon Episode 89
89 - Sugar Addiction, Gut Health & Vitality with Jenn Edden
Radical Health Rebel
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Radical Health Rebel
89 - Sugar Addiction, Gut Health & Vitality with Jenn Edden
Apr 22, 2024 Episode 89
Leigh Brandon

Welcome to another episode of The radical Health Rebel Podcast! 

Today, we have a very special guest joining us - Jenn Edden, a holistic health coach, author, and founder of The Sugar Freedom Method®. Jenn shares her personal journey from being a sugar addict with multiple health conditions to becoming a health coach dedicated to helping women overcome their own sugar addiction struggles.  

We delve into how Jenn's own health challenges drove her to focus on sugar addiction and how she integrates gut health optimization into her holistic approach to wellness. Her passion for helping others shines through in this conversation, and her expertise and experience make her a true expert in the field. 

So grab a cup of tea, sit back, and get ready to be inspired and informed by Jenn Edden as she shares her insights on tackling sugar addiction and living a healthier, happier life. 

We discussed:
2:10

Jenn's sugar addiction journey

13:47

Jenn's motivation to help others and why people become addicted to sugar

23:42

What it means to be healthy

36:20

Sugar's effect on gut health

1:00:49

Top 3 tips to reverse sugar addiction


You can find Jenn @:
https://jecoaching.com/
https://www.facebook.com/jennedden/
https://www.instagram.com/jennedden/
https://www.linkedin.com/in/jennedden/

Support the Show.


Don't forget to leave a Rating for the podcast!

You can find Leigh @:
Leigh website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
HEAL THEM Education Programme - http://healthemeducation.vhx.tv/
Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast

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Show Notes Chapter Markers

Welcome to another episode of The radical Health Rebel Podcast! 

Today, we have a very special guest joining us - Jenn Edden, a holistic health coach, author, and founder of The Sugar Freedom Method®. Jenn shares her personal journey from being a sugar addict with multiple health conditions to becoming a health coach dedicated to helping women overcome their own sugar addiction struggles.  

We delve into how Jenn's own health challenges drove her to focus on sugar addiction and how she integrates gut health optimization into her holistic approach to wellness. Her passion for helping others shines through in this conversation, and her expertise and experience make her a true expert in the field. 

So grab a cup of tea, sit back, and get ready to be inspired and informed by Jenn Edden as she shares her insights on tackling sugar addiction and living a healthier, happier life. 

We discussed:
2:10

Jenn's sugar addiction journey

13:47

Jenn's motivation to help others and why people become addicted to sugar

23:42

What it means to be healthy

36:20

Sugar's effect on gut health

1:00:49

Top 3 tips to reverse sugar addiction


You can find Jenn @:
https://jecoaching.com/
https://www.facebook.com/jennedden/
https://www.instagram.com/jennedden/
https://www.linkedin.com/in/jennedden/

Support the Show.


Don't forget to leave a Rating for the podcast!

You can find Leigh @:
Leigh website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
HEAL THEM Education Programme - http://healthemeducation.vhx.tv/
Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast

Jenn's sugar addiction journey
Jenn's motivation to help others and why people become addicted to sugar
What it means to be healthy
Sugar's effect on gut health
Top 3 tips to reverse sugar addiction