Radical Health Rebel
Welcome to the Radical Health Rebel Podcast (soon to be called Beyond The Pain)—your go-to show for uncovering the real root causes of chronic pain and reclaiming a life without limitations. Hosted by Leigh Brandon, a Functional Medicine Practitioner, CHEK Practitioner & Faculty Instructor, Active Release Techniques® Therapist, Emotion Code Practitioner, and author with almost three decades of clinical experience.
Each week, Leigh dives deep into the often-overlooked physical, emotional, nutritional, and environmental factors behind persistent pain. Through expert interviews and thought-provoking solo episodes, you'll discover holistic strategies that go beyond symptom management—designed to heal, empower, and transform.
Whether you're a health professional, athlete, or someone who's tried everything and still lives in pain, this podcast offers insights, hope, and practical solutions that work when conventional approaches fall short.
Tune in to learn how to break free from chronic pain and take radical steps toward lasting health and vitality.
Radical Health Rebel
100 - Overcoming PCOS, Acne & Infertility with Karlie Henderson
In this week's episode, titled “Reversing PCOS, Acne & Fertility.” I had the pleasure of speaking with Karlie Henderson, a Certified Nutritionist and the founder of Karisma Nutrition. Karlie is renowned for her expertise in helping women with PCOS achieve pregnancy, lose weight, and alleviate their symptoms naturally and without the overwhelm.
In our conversation, I was eager to dive into Karlie's personal journey with PCOS, acne, and infertility. We explored how she successfully managed to reverse these conditions for herself and the strategies she uses to help other women achieve similar results.
Tune in to hear Karlie's inspiring story and gain valuable insights into overcoming PCOS, acne & infertility and their related challenges.
We discussed:
2:29
Karlie’s PCOS, acne and fertility journey
12:07
PCOS and acne
20:26
Biggest challenges with acne
30:10
One-size-fits-all approach to PCOS and acne
46:23
Skin care and makeup brand recommendations
53:01
Four Step Fertility Formula
57:20
Karlie's Top 3 Tips
You can find Karlie @:
https://karismanutrition.com/
https://www.instagram.com/karisma_nutrition/
https://www.facebook.com/groups/1317712925332326/ (PCOS Fertility & Weight Loss Facebook Group)
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/
Leigh's courses:
StickAbility - https://stickabilitycourse.com/
Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
