Radical Health Rebel

110 - Chronic Pain & The Bio-Psycho-Social Model with Sherry Shaban

September 02, 2024 Leigh Brandon Episode 110
110 - Chronic Pain & The Bio-Psycho-Social Model with Sherry Shaban
Radical Health Rebel
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Radical Health Rebel
110 - Chronic Pain & The Bio-Psycho-Social Model with Sherry Shaban
Sep 02, 2024 Episode 110
Leigh Brandon

Welcome to this week's episode! 

Today, I had the pleasure of speaking with the insightful Sherry Shaban, an osteopath and life and fitness coach, who brings a wealth of knowledge on the bio-psycho-social influences on chronic pain. I was particularly eager to dive into Sherry's unique, multi-disciplinary approach to addressing chronic pain—a method that looks beyond just the physical symptoms and considers the whole person.

In our conversation, we explored the bio-psycho-social model, breaking down each aspect—biological, psychological, and social—and how they collectively contribute to chronic pain. But we didn't stop there; Sherry also shared practical solutions within each area that can help manage and alleviate chronic pain.

It's a fascinating and deeply informative discussion that I know you'll find valuable. So, stay tuned as we unpack the causes and solutions to chronic pain with Sherry Shaban!

We discussed:

2:30

Sherry’s background 

19:00

Where Sherry’s drive to compete came from

27:12

The Bio-psycho-social model of health

37:27

The biological aspects of pain

48:24

The psychological aspects of pain

1:09:10

The social aspects of pain

1:19:16

The role social networks play in overcoming pain

1:24:30

Targeting biological factors to treat pain

1:42:51

Psychological aspects to alleviate pain

You can find Sherry @:
Facebook⁠: https://www.facebook.com/SherryShabanFitness
⁠Instagram⁠: https://www.instagram.com/sherryshabanfitness/
⁠Twitter⁠: https://twitter.com/SherryShaban
⁠TikTok⁠: https://www.tiktok.com/@sherryshaban
⁠LinkedIn⁠: https://www.linkedin.com/in/sherryshaban/
⁠YouTube: https://www.youtube.com/channel/UCZDsDeXdFBPiWbtdZFeQktw/featured
 

Send us a text

Support the show


Don't forget to leave a Rating for the podcast!

You can find Leigh @:
Leigh website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast

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Show Notes Chapter Markers

Welcome to this week's episode! 

Today, I had the pleasure of speaking with the insightful Sherry Shaban, an osteopath and life and fitness coach, who brings a wealth of knowledge on the bio-psycho-social influences on chronic pain. I was particularly eager to dive into Sherry's unique, multi-disciplinary approach to addressing chronic pain—a method that looks beyond just the physical symptoms and considers the whole person.

In our conversation, we explored the bio-psycho-social model, breaking down each aspect—biological, psychological, and social—and how they collectively contribute to chronic pain. But we didn't stop there; Sherry also shared practical solutions within each area that can help manage and alleviate chronic pain.

It's a fascinating and deeply informative discussion that I know you'll find valuable. So, stay tuned as we unpack the causes and solutions to chronic pain with Sherry Shaban!

We discussed:

2:30

Sherry’s background 

19:00

Where Sherry’s drive to compete came from

27:12

The Bio-psycho-social model of health

37:27

The biological aspects of pain

48:24

The psychological aspects of pain

1:09:10

The social aspects of pain

1:19:16

The role social networks play in overcoming pain

1:24:30

Targeting biological factors to treat pain

1:42:51

Psychological aspects to alleviate pain

You can find Sherry @:
Facebook⁠: https://www.facebook.com/SherryShabanFitness
⁠Instagram⁠: https://www.instagram.com/sherryshabanfitness/
⁠Twitter⁠: https://twitter.com/SherryShaban
⁠TikTok⁠: https://www.tiktok.com/@sherryshaban
⁠LinkedIn⁠: https://www.linkedin.com/in/sherryshaban/
⁠YouTube: https://www.youtube.com/channel/UCZDsDeXdFBPiWbtdZFeQktw/featured
 

Send us a text

Support the show


Don't forget to leave a Rating for the podcast!

You can find Leigh @:
Leigh website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast

Sherry’s background
Where Sherry’s drive to compete came from
The Bio-psycho-social model of health
The biological aspects of pain
The psychological aspects of pain
The social aspects of pain
The role social networks play in overcoming pain
Targeting biological factors to treat pain
Psychological aspects to alleviate pain