63 - The Importance of Consistency & Habits with Kevin Palmieri Artwork

Radical Health Rebel

Welcome to the Radical Health Rebel Podcast (soon to be called Beyond The Pain)—your go-to show for uncovering the real root causes of chronic pain and reclaiming a life without limitations. Hosted by Leigh Brandon, a Functional Medicine Practitioner, CHEK Practitioner & Faculty Instructor, Active Release Techniques® Therapist, Emotion Code Practitioner, and author with almost three decades of clinical experience.

Each week, Leigh dives deep into the often-overlooked physical, emotional, nutritional, and environmental factors behind persistent pain. Through expert interviews and thought-provoking solo episodes, you'll discover holistic strategies that go beyond symptom management—designed to heal, empower, and transform.

Whether you're a health professional, athlete, or someone who's tried everything and still lives in pain, this podcast offers insights, hope, and practical solutions that work when conventional approaches fall short.

Tune in to learn how to break free from chronic pain and take radical steps toward lasting health and vitality.

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Radical Health Rebel

63 - The Importance of Consistency & Habits with Kevin Palmieri

October 23, 2023 • Leigh Brandon • Episode 63

In this week's episode, I spoke with Kevin Palmieri, the founder and co-host of the Next Level University podcast.

Early in his life, Kevin found “success”, but after a brush with near suicide he realised he wasn't living the life he truly wanted. Kevin then became passionate about self improvement, which is evident in this epsiode, and he decided to make it his purpose in life to impact as many people as possible by becoming a role model podcaster and speaker.

Kevin has now hosted over 1200 podcast episodes and has taken his life to the next level achieving both personal and professional success.

We discussed:

2:30

Kevin's Journey