Radical Health Rebel
Welcome to the Radical Health Rebel Podcast, where Leigh, a renowned Functional Medicine Practitioner, CHEK Practitioner, CHEK Faculty Instructor, Active Release Techniques® Therapist, Emotion Code Practitioner, author, and podcast host, takes you on a journey to achieve optimal health, wellness, and happiness. With his extensive training and years of clinical experience, Leigh provides a truly holistic approach to health that has proven effective even when other methods have failed.
Join us every week for insightful discussions and expert interviews focusing on chronic pain, gut health, and skin health. Leigh's diverse background and passion for holistic healing brings you valuable knowledge and practical tips from leading experts in the field. Whether you're struggling with persistent health issues or simply looking to enhance your well-being, the Radical Health Rebel Podcast is your go-to resource for achieving a vibrant and healthy life. Tune in and start your journey to radical health today!
Radical Health Rebel
78 - Are Oxalates Causing Your Pain? with Sally Norton
This week's episode I had the great pleasure to speak with Sally Norton, author of "Toxic Superfoods: How Oxalate Super Foods Are Making You Sick ' and How to Get Better".
"Toxic Superfoods" stands out to me as one of the best and most important books ever written on nutrition and believe me, I have read many nutrition books.
As you will see discover, Sally is extremely knowledgeable on the subject of Oxalates and the damage they can and do to human health.
I believe this one of the most important interviews I have done and will make it part of my mission to spread this knowledge as far and wide as possible.
With the current level of health and disease in the world, this information is greatly needed. If you are tuning in to the podcast, then I'm assuming that health is important to you, and I have little doubt the information contained within this episode will be of great value to you.
We discussed:
2:44
Sally's background
7:45
The dangers of Oxalates
15:20
Signs of Oxalate overload
32:09
How widespread Oxalate overload is
41:46
Foods high in Oxalate
46:19
Oxalates & gut health
51:46
Swapping to low Oxalate foods
1:02:05
Why the medical profession doesn't understand Oxalates
1:10:10
Sally's Top 3 Tips
You can contact Sally @:
- Website: https://sallyknorton.com
- Toxic Superfoods: How Oxalate Overload is Making You Sick-and How to Get Better: https://www.penguinrandomhouse.com/books/646534/toxic-superfoods-by-sally-k-norton-mph
- YouTube: https://www.youtube.com/channel/UCFpmJtV19QCyjzaC5U691-A
- Amazon: https://www.amazon.com/gp/product/0593139585?tag=randohouseinc7986-20
- IG: https://www.instagram.com/sknorton
- IG: https://www.instagram.com/toxicsuperfoods_oxalate_book
- FB: https://www.facebook.com/BeFreetoThrive/
- X: https://twitter.com/BetterLowOx
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You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
StickAbility - https://stickabilitycourse.com/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
Substack - https://substack.com/@radicalhealthrebel
YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
Rumble Channel - https://rumble.com/user/RadicalHealthRebel
