Radical Health Rebel
Welcome to the Radical Health Rebel Podcast (soon to be called Beyond The Pain)—your go-to show for uncovering the real root causes of chronic pain and reclaiming a life without limitations. Hosted by Leigh Brandon, a Functional Medicine Practitioner, CHEK Practitioner & Faculty Instructor, Active Release Techniques® Therapist, Emotion Code Practitioner, and author with almost three decades of clinical experience.
Each week, Leigh dives deep into the often-overlooked physical, emotional, nutritional, and environmental factors behind persistent pain. Through expert interviews and thought-provoking solo episodes, you'll discover holistic strategies that go beyond symptom management—designed to heal, empower, and transform.
Whether you're a health professional, athlete, or someone who's tried everything and still lives in pain, this podcast offers insights, hope, and practical solutions that work when conventional approaches fall short.
Tune in to learn how to break free from chronic pain and take radical steps toward lasting health and vitality.
Radical Health Rebel
87 - The Hormonal Acne Solution with Dr Terry Loong
In this episode, Dr. Terry Loong, author of The Hormonal Acne Solution, joins us to share her personal journey from acne sufferer to acne specialist. With over 18 years of experience as a qualified doctor, Dr. Terry has a unique approach to treating hormonal acne that combines Eastern philosophy with Western medicine.
Learn how her own health challenges led her to focus on nutrition, lifestyle medicine, and hormonal balance to help her patients look and feel their best naturally.
As well asking Dr Terry her approach to helping women with acne, I also asked her view on many common held beliefs around acne, from both acne sufferers and medical experts.
Tune in for this informative and inspiring conversation with Dr. Terry Loong on how to tackle hormonal acne from the inside out.
We discussed:
2:13
Dr Terry's background and why she became a doctor
15:21
Hormones involved in acne
26:45
Are acne products effective?
51:35
Reducing inflammation
59:02
Balancing blood sugar
1:11:55
Balancing hormones
1:17:53
Slowing Down to allow healing
1:23:39
The medical view on diet and acne
1:27:30
Common views on acne discussion
You can find Dr Terry @:
Website - www.drterryloong.com
Self-paced guides and programs - https://drterryloong.com/diy-guides-programs/
Instagram - www.instagram.com/dr_terry_
Youtube - www.youtube.com/drterrytv
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Chronic Pain Breakthrough Blueprint - https://www.bodychek.co.uk/freepainguide/
Leigh's courses:
StickAbility - https://stickabilitycourse.com/
Mastering Client Transformation (professional course) - https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/
