Radical Health Rebel
Welcome to the Radical Health Rebel Podcast, where Leigh, a renowned Functional Medicine Practitioner, CHEK Practitioner, CHEK Faculty Instructor, Active Release Techniques® Therapist, Emotion Code Practitioner, author, and podcast host, takes you on a journey to achieve optimal health, wellness, and happiness. With his extensive training and years of clinical experience, Leigh provides a truly holistic approach to health that has proven effective even when other methods have failed.
Join us every week for insightful discussions and expert interviews focusing on chronic pain, gut health, and skin health. Leigh's diverse background and passion for holistic healing brings you valuable knowledge and practical tips from leading experts in the field. Whether you're struggling with persistent health issues or simply looking to enhance your well-being, the Radical Health Rebel Podcast is your go-to resource for achieving a vibrant and healthy life. Tune in and start your journey to radical health today!
Radical Health Rebel
100 - Overcoming PCOS, Acne & Infertility with Karlie Henderson
In this week's episode, titled “Reversing PCOS, Acne & Fertility.” I had the pleasure of speaking with Karlie Henderson, a Certified Nutritionist and the founder of Karisma Nutrition. Karlie is renowned for her expertise in helping women with PCOS achieve pregnancy, lose weight, and alleviate their symptoms naturally and without the overwhelm.
In our conversation, I was eager to dive into Karlie's personal journey with PCOS, acne, and infertility. We explored how she successfully managed to reverse these conditions for herself and the strategies she uses to help other women achieve similar results.
Tune in to hear Karlie's inspiring story and gain valuable insights into overcoming PCOS, acne & infertility and their related challenges.
We discussed:
2:29
Karlie’s PCOS, acne and fertility journey
12:07
PCOS and acne
20:26
Biggest challenges with acne
30:10
One-size-fits-all approach to PCOS and acne
46:23
Skin care and makeup brand recommendations
53:01
Four Step Fertility Formula
57:20
Karlie's Top 3 Tips
You can find Karlie @:
https://karismanutrition.com/
https://www.instagram.com/karisma_nutrition/
https://www.facebook.com/groups/1317712925332326/ (PCOS Fertility & Weight Loss Facebook Group)
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You can find Leigh @:
Leigh website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast