Radical Health Rebel
Welcome to the Radical Health Rebel Podcast, where Leigh, a renowned Functional Medicine Practitioner, CHEK Practitioner, CHEK Faculty Instructor, Active Release Techniques® Therapist, Emotion Code Practitioner, author, and podcast host, takes you on a journey to achieve optimal health, wellness, and happiness. With his extensive training and years of clinical experience, Leigh provides a truly holistic approach to health that has proven effective even when other methods have failed.
Join us every week for insightful discussions and expert interviews focusing on chronic pain, gut health, and skin health. Leigh's diverse background and passion for holistic healing brings you valuable knowledge and practical tips from leading experts in the field. Whether you're struggling with persistent health issues or simply looking to enhance your well-being, the Radical Health Rebel Podcast is your go-to resource for achieving a vibrant and healthy life. Tune in and start your journey to radical health today!
Radical Health Rebel
107 - How To Heal Constipation Naturally with Melissa Klepacki
Welcome to another episode of the Radical Health Rebel! Today, I'm thrilled to have Melissa Klepacki join us. Melissa is a root cause health consultant, healer, and acupuncturist who has transformed her own health after battling Lyme Disease and chronic constipation.
In this episode, we dive deep into the techniques Melissa uses to help her clients overcome constipation for good. We’ll explore what constipation really is, the underlying causes, and natural, actionable solutions that empower you to reclaim your health through regular, healthy bowel movements.
Stay tuned for an insightful and empowering conversation!
We discussed:
2:07
Melissa’s health story and background
18:13
Why constipation is so prevalent
25:47
Where too start healing constipation naturally
33:48
Short-term relief, what constipation is, The Bristol Chart and The Poopie Police Line Up
40:20
Why gut testing is the best way to uncover root causes of constipation
49:44
Having a healing tribe
53:58
Constipation success stories
56:54
Top 3 constipation tips
You can find Melissa @:
Instagram: https://www.instagram.com/melissahallklepacki
TikTok: https://www.tiktok.com/@functionalguthealth
YouTube: https://www.youtube.com/@melissahallklepacki
LinkedIn: https://www.linkedin.com/in/melissahallklepacki
Website: https://www.MelissaHallKlepacki.com
Don't forget to leave a Rating for the podcast!
You can find Leigh @:
Leigh's website - https://www.bodychek.co.uk/
Leigh's books - https://www.bodychek.co.uk/books/
Eliminate Adult Acne Programme - https://eliminateadultacne.com/
Radical Health Rebel YouTube Channel - https://www.youtube.com/@radicalhealthrebelpodcast
